Overcoming Emotional Eating: Steps to Freedom
Can certain foods heal your heart? Not like scripture can, but yes! Learn what foods are helpful, vs. harmful.  
Focus Scriptures:  Hebrews 11:6 and 1 Corinthians 6:12
No Condemnation
The most effective motivator for overcoming emotional eating and combating the lies of condemnation are covered in this episode. 
Focus Scriptures: Hebrews 11:6 and 2 Corinthians 10:5
 
                         
